Posts tonen met het label health. Alle posts tonen
Posts tonen met het label health. Alle posts tonen

donderdag 26 december 2013

Personal challenge.


Everyone starts now to make a list with his good intentions for 2014. I started a few weeks ago already. I was talking to a guy from class. He told me he drank 3 litres of water per day. That is pretty much and certainly for me. I barely drink one litres in a day, when I told him about it he challenged me. And I wanted to prove myself, I also wanted to prove that I could drink 1.5 liters of water per day. Since that time I always had a bottle of water next to me. When When ithe bottle was empty I sent it to that boy. I've been doing good for two weeks now. I must admit that I do not succeed every day, especially when I'm not home that much. But I do my best and will certainly do in 2014. Drinking water is so healthy. It's good for your kidneys, for your skin, you lose weight from it and you feel just  a lot better!




Eva

maandag 26 augustus 2013

Relax.

After me and my dad drove around the whole day for different things, we wanted so get some fresh air. We decided to walk to the lake with my dog, it's only 2 kilometers from my home. Through quiet streets and a forest and you're already there in 10 minutes. 'De Plas' like we call it here is a good place to find some rest and relax a bit. A lot of people come here to run, to swim and to sail. My dad also used to have a sailing boat, by lack of space he has to sell it. I was with him when the boat got sold. While the new owner drove away I saw my dad standing in the garden with tears in his eyes. His boat was his proud. Until now he didn't buy a new one but I hope he will someday. Sailing on a beautiful is amazing!






Eva

vrijdag 9 augustus 2013

New!

Today I went to the city after work. I leave next Wednesday to Copenhagen, all alone. I go there to visit two friends that i know via Twitter. I'm going to stay with one of them. I had so get some goodies to take with me, but as you can see when you scroll down that weren't the only thing I bought, oops :) !

White nail polish is extremely popular at the time, gonna try it!


My hair is really dry because I dye them for years already, I bought a new product for it in 'Body Shop' Maybe I'll write a review later!


I bought this necklace at H&M


I also bought these 'knuckle rings' at H&M. They all look so cute!



I hadn't bought earrings in years. I had to take these with me!



I was waiting at the cash register and I saw this lipgloss from GOSH in a box full of other products for €2,5(!). Normally it costs around € 10 or more.


Eva

zondag 21 juli 2013

Goodnight Polska.

My first night in Poland succeeded! We had a BBQ and for the rest I walked a bit in the garden. It's so peaceful, so soothing .. After my first night I can say that I only understand a few words in Polish and I think it will stay like that. It's so exhausting to listen to Polish all the time and try to understand. Hopefully tomorrow I know a new word!

There is not yet decided what to do tomorrow, but I definitely want to see as much as possible in a short time. I just suggested  to go to Auschwitz. That was according to my family here not a good idea. "You will not eat anything all day!" It must be very hard emotionally because they told me about German students of 12-13 years who were going to visit and then had to go in therapy because it was too hard and emotional. But I would love to see it and now I'm in the area. My grandmother tells me so much about how they lived in the war and so many other stories. Therefore, I would also love to see it, because it happened so close.

If I do not get the chance I will definitely go there. This is something you need to have ever seen? I'm gonna crawl into bed, it was a long journey.









Eva.

vrijdag 12 juli 2013

Brush!



Hoe poets jij meestal je tanden? Manueel? Elektrisch?
How do you brush your teeth usually? Manual? Electric?

Manueel poetsen / Manual brushing


  • handig mee te nemen (in je handtas)
  • sneller (je schrobt zelf)
  • geen lader nodig 
  • easy to take with you (in your handbag
  • faster (you do the brushing)
  • no charger needed

Elektrisch poetsen / Electric brushing



  • toothbrush does the work
  • more accurate (high speed)
  • longer (timer)


I personally switch often. When I am very tired in the evening, most of the time I grab to my manual toothbrush. Then I quickly scrob really good on all my teeth and ready! On a normal night I use the electric toothbrush and I continue to srob, even when the timer has gone off!

I prefer to use the electric toothbrush it just feels more clean!


 Which toothbrush do you guys prefer to use? Leave it behind in a comment!



Eva